Hi my name is Chris I have been Personal Training since November 2004. I have trained many different people with each person having different goals. I do not have a particular preference in which type of training that I do. My satisfaction comes from people reaching targets, which are set between my client and myself.
I currently work for Cannons Health and Fitness Centre as a Personal Trainer, I received many of my qualifications at Champneys Henlow as a Fitness Instructor looking after over 70 club members many of which are currently following a training programs set by myself. I took many classes including: relax and stretch, Hi Lo Aerobics, Body Dynamics, power walk, gym circuits, x training circuits, Aqua aerobics, Aerobics, Kick start, Jog, Wake up workout, Personal Training, and Health Appraisals
.To contact me Email; Chris@trainathome.co.uk or call 07843497267
My qualifications include:"When I came to Chris, I'd let things slip and wanted to get back to good ways. He designed a workout to fit in to my busy schedule that was challenging - but not daunting. I would recommend Chris for his professional approach to tailoring a fitness programme to your needs and his encouraging attitude in the gym."
“I had a date set for my wedding, picked out a beautiful dress, all that I needed to do was get into it. I contacted Chris, he set a program to help me not only fit into my dress, but it needed adjusting because I was too small. I owe Chris a big thanks, I couldn’t have done it without him.”
“I chose to train with chris to help me pass the fitness tests for the police. I was relatively fit anyway but I just wanted to make sure that I would make it. Chris new what the tests were and made sure that I could comfortably complete all of the tests. Not only did I pass the tests but I was the fittest person there”